MindFood Naturally Creative Art Group
MindFood is a mental health charity that supports people with depression, anxiety and stress to improve their wellbeing through gardening, mindfulness, creativity and the arts.
In our Naturally Creative sessions we seek to interact with the theme of art in nature whilst incorporating evidence-based self-care techniques to nurture positive mental health.
Ours is a group of expression and process in which we enjoy space to learn, explore, discover, reflect and share, all in an open and non-judgemental environment. Activities include assemblage, collage, sketching, painting, sculpture, mono-printing and more!
Join us for a hands-on collaborative activity, all ages and abilities welcome.
Facilitated and curated by Sarah Olive Edwards.